Do Fad Diets Work? Nutrition Psychologist Ridhi Golechha Weighs In!

Hi, I’m Smriti, welcome to my blog. If you know me, you’ll know that I am a body-positive writer who waxes (somewhat) eloquent on this blog and on my podcast about the perils of an unhealthy narrative we are routinely fed when it comes to our own wellness. I reject the idea that all bodies … Read more

Share Now!